
My frustration with these issues came up in a conversation I had last fall with my dear friend in Olympia, Ashley. She suggested that I checked out a book that she's used to help her with channeling her creativity. The book she recommended, The Artist's Way by Julia Cameron, proved to be extremely helpful to her in the recovery of creative energy. Based on her recommendation, I purchased this book on a rainy afternoon around Thanksgiving. Sure, I will try it, I said to myself, without much hesitation. At this point, I'm open to just about anything.
Divided into twelve chapters, The Artist's Way focuses on different characteristics that are most often lacking in an artist's consciousness as the artist struggles to maintain his/her creative motivations. These deficiencies most often lead to creative blockage. These focal areas are:
Week 1 Recovering a sense of safety
Week 2 Recovering a sense of identity
Week 3 Recovering a sense of power
Week 4 Recovering a sense of integrity
Week 5 Recovering a sense of possibility
Week 6 Recovering a sense of abundance
Week 7 Recovering a sense of connection
Week 8 Recovering a sense of strength
Week 9 Recovering a sense of compassion
Week 10 Recovering a sense of self-protection
Week 11 Recovering a sense of autonomy
Week 12 Recovering a sense of faith
The exercises in the end of each chapter allow the participant to place the concepts presented into context, with respect to how they apply to the participant's creative situation. In addition to these exercises, Ms. Cameron also presents two other activities that should be incorporated into the recovery process.
Activity number one, the Morning Pages, ideally takes place every day, where the participant is asked to write three pages of writing in the form of stream-of-consciousness. The idea is to write whatever comes to mind, unabridged and uncensored, without much thought put into it. When the Morning Pages are completed each day, the participant is then asked to put the writing away and not look at it again. The primary purpose of this activity is to empty the brain of extraneous thoughts, feelings, and emotions that may be festering inside, causing brain drain and potentially blocking the creative flow.
Activity number two, the Artist Date, asks the participant to set aside a couple hours once a week to take the "artist child" in you out on a date, just you and your "artist child." No one else is allowed to accompany the participant. The Artist Date potentially creates new sources of inspiration and motivation for the artist to prosper.

Shortly after finishing this book, an idea came to me. This blog had been neglected by me since the end of January. Up until recently, this blog felt boring and uninspired. Then, I thought, wait a minute. Why don't I go through the Artist's Way a second time while documenting the process using the blog. So, with that in mind, I decided to incorporate the Artist's Way into my blog.
Here's how this will work. At the beginning of each week I will introduce each chapter and summarize the concepts raised in the chapter. Then, over the course of the week, I'd complete the exercises in the book as blog entries as well as document my artist's date for the week. At the end of the week, there will be a Check-In entry, where I'm asked a few questions to summarize what happened over the course of the week. Since I'm in the middle of the first week, I'll combine the Check-In and the Chapter summary in the same entry.
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